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Cinnamon Apple Pancakes Recipe

Cinnamon Apple Pancakes Recipe photo by Taste of Home

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"My family loves the apple and cinnamon flavor in these light yet hearty pancakes," Kim McConnell shares from Tulsa, Oklahoma. "And best of all, they're sweet enough to eat without syrup."

This recipe is:

Healthy

Quick

Diabetic Friendly

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Cinnamon Apple Pancakes Recipe

Prep/Total Time: 25 min.

Yield: 6 Servings

15 10 25

Ingredients

2 cups whole wheat flour
4 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
2 eggs, lightly beaten
2 cups fat-free milk
2 tablespoons honey
1 tablespoon canola oil
1 medium apple, chopped

Directions

In a large bowl, combine the flour, baking powder, cinnamon and salt. Combine the eggs, milk, honey and oil; stir into dry ingredients just until moistened. Stir in apple.
Pour batter by 1/3 cupfuls onto a hot griddle coated with cooking spray. Turn when bubbles form on top; cook until second side is golden brown. Yield: 12 pancakes.

Nutritional Facts 2 pancakes equals 246 calories, 5 g fat (1 g saturated fat), 73 mg cholesterol, 416 mg sodium, 43 g carbohydrate, 5 g fiber, 11 g protein. Diabetic Exchanges: 3 starch, 1/2 fat.

Originally published as Cinnamon Apple Pancakes in Light & Tasty April/May 2005, p21

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Reviews for Cinnamon Apple Pancakes

Cinnamon Apple Pancakes

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Reviewed on Jan. 02, 2013 by alyssa0671

By far the blandest pancakes ever. No flavor.

Reviewed on Nov. 09, 2012 by lasgal

We added butterscotch chips and all I can say is YUM!!

Reviewed on Nov. 03, 2012 by happyian

Great pancakes! My husband has been asking me to make these every weekend for the last 2 months! I do change up the flours, use flaxseed in place of the eggs, and use soy or almond milk. I also use applesauce instead of oil and add 1 teaspoon extra of apple spice. Wonderful!!

Reviewed on Aug. 31, 2012 by VictoriaElaine

I felt the whole wheat flour was too much - I wish I would've used half white & half wheat. Regardless, the 4 teaspoons of baking powder made the batter very thick & foamy & hard to work with. I personally prefer thin pancakes, so this recipe was not for me. I also thought the taste was a bit bland.