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Splashed with lime, this zippy favorite from Susan Riley in Allen, Texas makes a standout appetizer. It’s yummy spread on crackers. Or as an easy veggie dip, a fun alternative to junk food!
This recipe is:
Quick
Diabetic Friendly
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutritional Facts 2 tablespoons (calculated without crackers or vegetables) equals 60 calories, 5 g fat (3 g saturated fat), 15 mg cholesterol, 275 mg sodium, 2 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchange: 1 fat.
Originally published as Cilantro-Jalapeno Cheese Spread in Cooking for 2 Winter 2007, p14
Sweet Red Wine
Enjoy this recipe with a sweet red wine.
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