Chutney Turkey Burgers Recipe

Chutney Turkey Burgers RecipePhoto by: Taste of Home Chutney Turkey Burgers Recipe Rating 5

“The secret to these burgers is the tangy mango chutney, but the arugula adds a special 'wow' to the plate. I get lots of compliments when I serve these at summer or fall cookouts.” Jeanne Lueders - Waterloo, Iowa

This recipe is:

Healthy

Quick

Diabetic Friendly

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Chutney Turkey Burgers Recipe
  • Prep/Total Time: 20 min.
  • Yield: 4 Servings
10 10 20

Ingredients

  • 1/2 cup chutney, divided
  • 1 tablespoon Dijon mustard
  • 2 teaspoons lime juice
  • 1/4 cup minced fresh parsley
  • 2 green onions, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound lean ground turkey
  • 4 hamburger buns, split
  • 16 fresh arugula or baby spinach leaves
  • 4 slices red onion

Directions

  • Combine 1/4 cup chutney, mustard and lime juice; set aside. In a large bowl, combine the parsley, onions, salt, pepper and remaining chutney. Crumble turkey over mixture and mix well. Shape into four patties.
  • Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a meat thermometer reads 165° and juices run clear.
  • Serve on buns with arugula, onion and reserved chutney mixture. Yield: 4 servings.

Nutritional Facts 1 burger equals 359 calories, 12 g fat (3 g saturated fat), 90 mg cholesterol, 749 mg sodium, 38 g carbohydrate, 3 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch.

Originally published as Chutney Turkey Burgers in Healthy Cooking August/September 2008, p26

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

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Reviews for Chutney Turkey Burgers (2)

Chutney Turkey Burgers Recipe

Chutney Turkey Burgers

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Reviewed on Jun. 21, 2010 by Teresa Karrels

These turkey burgers were very tasty and easy to make. I doubled the chutney sauce to put on the hamburger buns. If you use lean turkey meat, be sure to cook them slowly and on low-medium heat so that they don't dry out.


Reviewed on Nov. 21, 2008 by marshacrenshaw

The were the best! We have had them several times. They have now become a favorite. Highly recommend

 
 
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