Chutney-Glazed Chicken Recipe

Chutney-Glazed Chicken Recipe photo by Taste of Home

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I like to garnish these grilled chicken breasts with fresh chives. They make a really delicious meal when serve with a tossed salad and dinner rolls. -Angie Ridgway of Fairfield, Nebraska

This recipe is:

Healthy

Diabetic Friendly

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Chutney-Glazed Chicken Recipe

Prep: 5 min. Grill: 30 min.

Yield: 6 Servings

5 30 35

Ingredients

1/2 cup mango chutney
2 tablespoons sherry or apple juice
2 tablespoons Dijon mustard
1 teaspoon curry powder
6 bone-in chicken breast halves (8 ounces each), skin removed

Directions

In a small bowl, combine the chutney, sherry or apple juice, mustard and curry powder.
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan.
Place chicken meaty side down over drip pan and grill, covered, over indirect medium heat for 15-20 minutes on each side or until a meat thermometer reads 170°, basting occasionally with chutney mixture. Yield: 6 servings.

Nutritional Analysis: One serving (1 chicken breast half) equals 243 calories, 5 g fat (1 g saturated fat), 102 mg cholesterol, 220 mg sodium, 10 g carbohydrate, 1 g fiber, 38 g protein. Diabetic Exchanges: 2 starch, 1 fat, 1/2 fruit.

Originally published as Chutney-Glazed Chicken in Light & Tasty June/July 2004, p31