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This robust chili from the USA Rice Federation teams rice and kidney and pinto beans with a variety of colorful vegetables for a hearty meatless meal that's great tasting and good for you.—USA Rice Council, Houston, Texas
This recipe is:
Diabetic Friendly
Diabetic Exchanges: One serving (1 cup) equals 2 starch, 2 vegetable; also 191 calories, 616 mg sodium, 0 cholesterol, 38 gm carbohydrate, 7 gm protein, 2 gm fat.
Originally published as Chunky Vegetarian Chili in Taste of Home October/November 1993, p15
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Reviewed on Feb. 09, 2010 by bluebowtye
This is very delicious meatless chili. It is nice and thick, hearty and totally satisfying.
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