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Chopped green onions, radishes and cucumber spark the taste of this thick dip for fresh veggies, breadsticks or crackers. "You can also use it as a salad dressing," recommends Emma Magielda of Amsterdam, New York.
This recipe is:
Quick
Nutritional Facts 1 serving (2 tablespoons) equals 42 calories, 3 g fat (2 g saturated fat), 13 mg cholesterol, 160 mg sodium, 1 g carbohydrate, trace fiber, 1 g protein.
Originally published as Chunky Vegetable Dip in Quick Cooking July/August 2000, p56
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Reviewed on Aug. 17, 2011 by Toots2011
This is good with low-fat sour cream - I prefer rice vinegar - more mild.Note: When you scoop out the pepper, let drain on a paper towel; I find it keeps the dip from becoming watery.
This is good with low-fat sour cream - I prefer rice vinegar - more mild.
Note: When you scoop out the pepper, let drain on a paper towel; I find it keeps the dip from becoming watery.
Reviewed on Jul. 11, 2009 by zzmom64
using reduced fat sour cream couls reduce the saturated fat content, which heart patients need to do.
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