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Lentils are an inexpensive but nutritious power food, and these days, a hot, filling and flavorful family meal at a great price is a real comfort. My husband just loves this soup and it freezes well. —Donna Scarano, East Hanover, New Jersey
This recipe is:
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Healthy
Diabetic Friendly
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Nutritional Facts 1-1/3 cups (calculated without croutons) equals 314 calories, 6 g fat (1 g saturated fat), 36 mg cholesterol, 681 mg sodium, 43 g carbohydrate, 17 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable.
Originally published as Chunky Sausage Lentil Soup in Healthy Cooking February/March 2012, p33
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Reviewed on Mar. 03, 2012 by mjlouk
This was pretty good. My picky kids would not eat it, but DH and I liked it. It made a ton of soup. I'm going to try freezing some of it.
Reviewed on Feb. 01, 2012 by kchuff13
This was so easy to put together and tasted great. I'll definitely make it again.
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