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I love to cook and bake, especially when our children and grandchildren are here. After spending time outdoors, this chili warms up the coldest winter evening!
This recipe is:
Diabetic Friendly
Nutritional Facts 1 cup equals 253 calories, 7 g fat (0 saturated fat), 57 mg cholesterol, 321 mg sodium, 22 g carbohydrate, 0 fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable.
Originally published as Chunky Chili in Taste of Home's Down-Home Diabetic Cookbook Annual 1995, p79
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Reviewed on Jan. 12, 2009 by rfbirdie
Could I do this in a slow cooker? Would I have to cut back on some of the liquids?
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