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Chunky Chicken Soup
With lots of beans, chicken and tons of veggies, this quick soup is a filling family-pleaser, and it tastes like it's been cooking all day! Simple and Delicious Test Kitchen
5 Servings
Prep: 20 min. Cook: 20 min.
Ingredients
3/4 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
1/2 cup chopped onion
2 teaspoons olive oil
1-1/2 teaspoons minced garlic
2 tablespoons all-purpose flour
2 cans (14-1/2 ounces
each
) vegetable broth
2 cans (15-1/2 ounces
each
) great northern beans, rinsed and drained
1-1/2 cups frozen mixed vegetables, thawed
1 cup frozen chopped broccoli, thawed
1 can (4 ounces) chopped green chilies
3/4 teaspoon Italian seasoning
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1/2 cup shredded part-skim mozzarella cheese
Directions
In a Dutch oven, saute chicken and onion in oil until chicken is no
longer pink. Add garlic; cook 1 minute longer. Stir in flour until
blended; gradually add broth. Bring to a boil; cook and stir for 2
minutes or until thickened.
Reduce heat; stir in the beans, vegetables and seasonings. Cook,
stirring occasionally, for 8-10 minutes or until vegetables are
tender. Garnish with cheese. Yield: 7 cups.
© Taste of Home 2013
2 of 2
Chunky Chicken Soup
(continued)
Nutrition Facts:
1-1/3 cups with 1-1/2 tablespoons cheese equals 332 calories, 6 g fat (2 g saturated fat), 44 mg cholesterol, 1,387 mg sodium, 41 g carbohydrate, 12 g fiber, 28 g protein.
© Taste of Home 2013