Nutrition Facts: 1 serving (1 cup) equals 318 calories, 11 g fat (2 g saturated fat), 42 mg cholesterol, 429 mg sodium, 34 g carbohydrate, 1 g fiber, 19 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.