Nutrition Facts

  • One serving:
  • 4 ounces cooked ham
  • Calories:
  • 186
  • Fat:
  • 5 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 83 mg
  • Sodium:
  • 1237 mg
  • Carbohydrate:
  • 15 g
  • Fiber:
  • 0 g
  • Protein:
  • 21 g
  • Diabetic Exch:
  • 3 lean meat, 1 starch.

Christmas Carol Ham

Made with healthier-for-you turkey ham, this slow-cooked entree is tender and delicious. "My family loves this dish," writes Julie Williquette of Hartselle, Alabama. "Simmered in pineapple juice, the ham slices are so flavorful."

SERVINGS

8

CATEGORY

Lower Fat

METHOD

Slow Cooker

PREP

10 min.

COOK

120 min.

TOTAL

130 min.

INGREDIENTS

  • 2 pounds fully cooked turkey ham, cut into eight slices
  • 1/2 cup packed brown sugar
  • 1/4 cup unsweetened pineapple juice
  • 1-1/2 teaspoons white vinegar
  • 1/4 teaspoon ground mustard

DIRECTIONS

Place ham slices in a 3-qt. slow cooker. In a small bowl, combine the brown sugar, pineapple juice, vinegar and mustard; pour over ham. Cover and cook on low for 2-4 hours or until heated through. Yield: 8 servings.

Printed from tasteofhome.com Sep 7, 2008

Copyright Reiman Media Group, Inc © 2008