Chopped Garden Salad Recipe

Chopped Garden Salad Recipe photo by Taste of Home

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This recipe is always requested by my children for their birthday meal or any other get-together. The flavor combination is so yummy.—Anna Sutherland, Camp, Arkansas

This recipe is:

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Diabetic Friendly

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Chopped Garden Salad Recipe

Prep: 30 min. + chilling

Yield: 16 Servings

25 5 30

Ingredients

6 medium tomatoes
2 medium green peppers
2 large cucumbers
2 medium red onions
1-1/4 cups water
3/4 cup cider vinegar
4-1/2 teaspoons sugar
1-1/2 teaspoons mustard seed
1-1/2 teaspoons celery salt
1/2 teaspoon salt
1/8 teaspoon pepper

Directions

Dice the tomatoes, green peppers, cucumbers and onions; place in a 3-qt. salad bowl.
In a small saucepan, combine the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1 minute, stirring occasionally. Cool slightly. Pour over vegetables and toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon. Yield: 16 servings.

Nutritional Facts 3/4 cup equals 32 calories, trace fat (trace saturated fat), 0 cholesterol, 218 mg sodium, 7 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1 vegetable.

Originally published as Chopped Garden Salad in Taste of Home's Holiday & Celebrations Cookbook Annual 2008, p226