Read reviews (15)
Rate recipe
“When a friend gave me this recipe I knew it was a keeper. It meets all requirements, it's easy, low calorie, low fat, and it's pretty, to boot!” You absolutely won't believe that this dessert is light. Pat Soloman - Casper, Wyoming
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 parfait equals 146 calories, 6 g fat (3 g saturated fat), 2 mg cholesterol, 300 mg sodium, 16 g carbohydrate, 1 g fiber, 6 g protein. Diabetic Exchanges: 1 fat, 1/2 starch, 1/2 fat-free milk.
Originally published as Chocolate Peanut Butter Parfaits in Healthy Cooking June/July 2008, p30
Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!
Get Recipes >
A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.
Tell us what you think of this recipe. Did you modify it? Would you make it again? Rate it today! >
Rate and Review this Recipe
Reviewed on Sep. 04, 2012 by jwagner831
Delicious, although I misjudged the serving size and used far too large of parfait glasses which made it look like a tiny serving. :) However, it was so good, indulgent and didn't taste "healthy" at all. Next time we are going to try with SF butterscotch pudding!
Reviewed on Jul. 04, 2011 by susiema
I made this recipe for the first time several weeks ago. I did increase the peanut butter to 1/4 C. It was fantastic! My guys loved it! I used SF pudding mix and Cool Whip Free to cut down on calories. It's a keeper - thanks for sharing.
Reviewed on May. 31, 2011 by ekip
Delicious and my family loved it! Very easy and looks pretty too!
Reviewed on May. 29, 2011 by godchaser333
I do pastry at the local hospital I made this and everyone one loved it. I added chocolate chips sprinkled on top of whipped cream. A very pretty dessert
Reviewed on May. 19, 2011 by cindy2014
These are delicious! My hubby loved it so much and when I told him how easy it was to make he brought home 4 boxes of pudding the next day. We have 5 kids and they all thought they were sooo good. And any of them could easily make them themselves! Even the 9 year old! EXCELLENT!
Reviewed on May. 19, 2011 by Donna Catanese
Very good, tasty and easy to make. I took a hint from previous reviewers and used a little more peanut butter than called for. I also microwaved the milk and peanut butter mixture to luke warm in the microwave making it easier to combine before I added the whipped topping.
Reviewed on May. 12, 2011 by martinkathy
I used white chocolate pudding. and it was really great (hubby can't eat chocolate) I made sme time ago and lost the recipe and so thanks for using it again.KC
Reviewed on Jan. 30, 2011 by gratefulservant_AZ
I agree with the person who said it needs a bit more peanut butter flavor, but it is a good recipe and tastes like comfort food. It's also very easy and quick, so it could be put together easily at the spur of the minute if you needed it for unexpected guests or whatever.
Our 10 most popular recipes for the month delivered right to your inbox!
© Reiman Media Group, LLC., 2013