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"I first made these fancy nut-topped muffins for a Valentine's Day breakfast for my husband and son," reports Carol Gaus of Itasca, Illinois. "Applesauce keeps them moist and eliminates the need for oil."
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One muffin equals 119 calories, 2 g fat (0 saturated fat), trace cholesterol, 171 mg sodium, 23 g carbohydrate, 0 fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch.
Originally published as Chocolate Muffins in Quick Cooking May/June 1999, p17
Big Batch Baked GoodsWe enjoy homemade baked goods for breakfast, but I don’t have time to bake each morning before school. So I devote 1 day a month to making large batches of cinnamon rolls, doughnuts, cream cheese rolls and muffins. I place them in heavy-duty resealable plastic bags labeled with the date. (They freeze for about 2 months.) On busy mornings, it’s a snap to pop a few in the microwave to warm. The kids love the fresh-baked flavor. —Lori T., New London, Texas
We enjoy homemade baked goods for breakfast, but I don’t have time to bake each morning before school. So I devote 1 day a month to making large batches of cinnamon rolls, doughnuts, cream cheese rolls and muffins. I place them in heavy-duty resealable plastic bags labeled with the date. (They freeze for about 2 months.) On busy mornings, it’s a snap to pop a few in the microwave to warm. The kids love the fresh-baked flavor. —Lori T., New London, Texas
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Reviewed on Sep. 20, 2010 by hbaseley
Good for a low fat muffin. My children enjoy them and I feel better about the fat content
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