Chocolate-Filled Raspberry Meringues Recipe

Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 205
  • Fat:
  • 5 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 41 mg
  • Carbohydrate:
  • 39 g
  • Fiber:
  • 1 g
  • Protein:
  • 4 g
  • Diabetic Exchange:
  • 2 starch, 1 fat, 1/2 fruit.


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Chocolate-Filled Raspberry Meringues

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"Whenever I serve these pretty pink meringue cups filled with fluffy chocolate mousse, I get compliments," notes Millie Charles of Bloomfield Hills, Michigan.

SERVINGS: 8

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 15 min. + standing Bake: 45 min.

Ingredients:

  • 3 egg whites
  • 1/4 teaspoon cream of tartar
  • 3 tablespoons raspberry gelatin powder
  • 3/4 cup sugar
  • 1 package (4 ounces) German sweet chocolate
  • 3 tablespoons water
  • 1/2 cup cold fat-free milk
  • 1-1/2 teaspoons vanilla extract
  • 1 envelope whipped topping mix
  • 3/4 cup fresh raspberries

Directions:

Place egg whites in a mixing bowl; let stand at room temperature for 30 minutes. Beat egg whites and cream of tartar on medium speed until soft peaks form. Gradually beat in gelatin. Add sugar, 1 tablespoon at a time, beating on high until stiff peaks form and sugar is dissolved.
    Drop meringue into eight mounds on a parchment-lined baking sheet. Shape into 3-1/2-in. cups with the back of a spoon. Bake at 250° for 45 minutes. Turn oven off; leave meringues in the oven for 1 to 1-1/2 hours.
    For filling, in a microwave, melt chocolate with water; stir until smooth. Cool. In a small mixing bowl, beat milk, vanilla and whipped topping mix until soft peaks form. Fold into melted chocolate. Spoon into meringue cups. Refrigerate until serving. Garnish with raspberries. Yield: 8 servings.


  • Re: Chocolate-Filled Raspberry Meringues

    I used sugar free Jello and only had two tablespoons of raspberry and had to use one tablespoon of cherry, I also used Splenda. Mine are HOT PINK! ugly, I'm going to try them again in the morning!

    peatea
  • Re: Chocolate-Filled Raspberry Meringues
    Anonymous
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