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Chocolate-Filled Raspberry Meringues Recipe

Chocolate-Filled Raspberry Meringues Recipe photo by Taste of Home

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"Whenever I serve these pretty pink meringue cups filled with fluffy chocolate mousse, I get compliments," notes Millie Charles of Bloomfield Hills, Michigan.

This recipe is:

Healthy

Diabetic Friendly

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Chocolate-Filled Raspberry Meringues Recipe

Prep: 15 min. + standing Bake: 45 min.

Yield: 8 Servings

15 45 60

Ingredients

3 egg whites
1/4 teaspoon cream of tartar
3 tablespoons raspberry gelatin powder
3/4 cup sugar
4 ounces German sweet chocolate, chopped
3 tablespoons water
1/2 cup cold fat-free milk
1-1/2 teaspoons vanilla extract
1 envelope whipped topping mix (Dream Whip)
3/4 cup fresh raspberries

Directions

Place egg whites in a bowl; let stand at room temperature for 30 minutes. Beat egg whites and cream of tartar on medium speed until soft peaks form. Gradually beat in gelatin. Add sugar, 1 tablespoon at a time, beating on high until stiff peaks form and sugar is dissolved.
Drop meringue into eight mounds on a parchment-lined baking sheet. Shape into 3-1/2-in. cups with the back of a spoon. Bake at 250° for 45 minutes. Turn oven off; leave meringues in the oven for 1 to 1-1/2 hours.
For filling, in a microwave, melt chocolate with water; stir until smooth. Cool. In a small bowl, beat milk, vanilla and whipped topping mix until soft peaks form. Fold into melted chocolate. Spoon into meringue cups. Refrigerate until serving. Garnish with raspberries. Yield: 8 servings.

Nutritional Analysis: One serving (1 each) equals 205 calories, 5 g fat (3 g saturated fat), trace cholesterol, 41 mg sodium, 39 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1 fat, 1/2 fruit.

Originally published as Chocolate-Filled Raspberry Meringues in Light & Tasty December/January 2003, p52

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Chocolate-Filled Raspberry Meringues

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Reviewed on Dec. 30, 2007 by peatea

I used sugar free Jello and only had two tablespoons of raspberry and had to use one tablespoon of cherry, I also used Splenda. Mine are HOT PINK! ugly, I'm going to try them again in the morning!

Reviewed on Dec. 29, 2007 by Anonymous

Reviewed on Dec. 28, 2007 by 444444

Reviewed on Dec. 28, 2007 by beverlyrice@sbcglobal.net

Reviewed on Dec. 28, 2007 by Anonymous

I love chocolate/raspberry combination so will be anxious to try this recipe.

Reviewed on Dec. 27, 2007 by marshmallowcreme

I never made meringue but it sure sounds good; especially chocolate with raspberries. mmm.