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This colorful snack mix tastes as good as it looks with its nuts, sunflower kernels and dried fruits. Karri Upchurch sent the recipe from her kitchen in Wichita, Kansas.
This recipe is:
Quick
Nutritional Analysis: 1/3 cup equals 331 calories, 18 g fat (8 g saturated fat), 5 mg cholesterol, 77 mg sodium, 40 g carbohydrate, 3 g fiber, 5 g protein.
Originally published as Chocolate 'n' More Snack Mix in Cooking for 2 Spring 2005, p33
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Reviewed on Sep. 04, 2010 by johnjessica
This was quick, easy and tasted great! I didn't have peanuts, but substituted in cashews - yum!
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