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This wholesome treat is loaded with healthy ingredients, including apples, raisins, cranberries and walnut. There's plenty of flavor in every moist bite, and it comes together in minutes. Sami Taylor of Hermiston, Oregon
This recipe is:
Contest Winning
Healthy
Diabetic Friendly
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Nutritional Analysis: One piece equals 248 calories, 10 g fat (1 g saturated fat), 35 mg cholesterol, 84 mg sodium, 36 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat, 1 fruit.
Originally published as Chock-full of Fruit Snackin' Cake in Light & Tasty December/January 2005, p37
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Reviewed on Nov. 02, 2010 by Loiscooks
I followed the recipe as written, except I did cut down on the sugar substitute -- I used about 1-1/4 cups of Splenda. This was very tasty, and I will make again.
Reviewed on Feb. 06, 2010 by euge1
i modified recipe a bit i added 1/4 c of ground bran with physilum and 3/4 c ground flax, 1/2 c whole wheat flour in place of white flour, replaced oil with apple sauce, added 2 extra apples, and added tons of cranberries, blueberries and raspberries, plus 3 tsp of cinnamon..ps my fruit wasn't dried but ground in food processor...we loved it definately a keeper
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