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Our Test Kitchen created this fresh tasting corn side dish as a great way to dress up frozen corn.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1/2 cup equals 159 calories, 7 g fat (4 g saturated fat), 15 mg cholesterol, 136 mg sodium, 26 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.
Originally published as Chive 'n' Garlic Corn in Simple & Delicious March/April 2007, p20
Low in calorie and low fat, this is one tasty recipe that your family will love on a busy week night.Chicken Salsa Skillet Related RecipeIngredients: * 1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces * 2 teaspoons canola oil * 1/2 pound fresh mushrooms, sliced * 1 medium green pepper, chopped * 3/4 cup chopped onion * 1/2 cup chopped celery * 1/2 cup frozen corn, thawed *…
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Reviewed on Apr. 26, 2010 by nikkim13
Worth the extra work to make this corn!
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