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I used to make this dish with lots of butter, brown sugar and cream. I slimmed it down and this low-fat version is just as delicious-my family loves it,” writes Shannon Abdollmohammadi from Woodinville, Washington.
This recipe is:
Healthy
Nutritional Facts 3/4 cup sweet potato puree with 4 teaspoons apple puree equals 224 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 498 mg sodium, 49 g carbohydrate, 5 g fiber, 3 g protein.
Originally published as Chipotle Sweet Potato and Spiced Apple Purees in Light & Tasty October/November 2007
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Reviewed on Oct. 04, 2012 by Bobbi4
I first saw Shannon make this on PBS, and it's now become a staple for all our Thanksgiving and Christmas dinners! I omit the chipotle peppers (personal taste), but it is still incredible! Most people can't believe how good it tastes - it's even converted people who say they don't like sweet potatoes! I use a hand blender for easier cleanup, and I've discovered that it also tastes excellent when the apples and the sweet potatoes are all blended together instead of kept separate. Yum, yum, yum!!! My mouth is watering just thinking about it... :)
Reviewed on Dec. 23, 2011 by Logomachist
There's a sweet layer on the top and a spicy layer under it and they blend together perfectly. ^_^
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