Chipotle Salmon with Strawberry Mango Salsa Recipe

Chipotle Salmon with Strawberry Mango Salsa RecipePhoto by: Taste of Home Chipotle Salmon with Strawberry Mango Salsa Recipe Rating 5

“I’ve made this recipe several times for family dinners and have always received compliments. Even the kids like this sweet berry salsa with the spicy, savory salmon.” —Naylet LaRochelle, Miami

This recipe is:

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Diabetic Friendly

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Chipotle Salmon with Strawberry Mango Salsa Recipe
  • Prep/Total Time: 25 min.
  • Yield: 4 Servings
20 5 25

Ingredients

  • 2 tablespoons brown sugar
  • 3 garlic cloves, minced
  • 2 teaspoons finely chopped chipotle peppers in adobo sauce
  • 1/4 teaspoon salt
  • 4 salmon fillets (6 ounces each)
  • SALSA:
  • 2 cups chopped fresh strawberries
  • 2/3 cup chopped peeled mango
  • 1/3 cup chopped red onion
  • 2 tablespoons lime juice
  • 1 tablespoon minced fresh cilantro
  • 1 tablespoon minced fresh mint
  • 2 teaspoons olive oil

Directions

  • In a small bowl, combine the brown sugar, garlic, chipotle peppers and salt; rub over salmon.
  • Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Place salmon skin side down on grill rack. Grill salmon, covered, over high heat or broil 3-4 in. from the heat for 5-10 minutes or until the fish flakes easily with a fork.
  • In a small bowl, combine the salsa ingredients; serve with salmon. Yield: 4 servings.

Nutritional Facts 1 salmon fillet with 1/2 cup salsa equals 368 calories, 18 g fat (4 g saturated fat), 85 mg cholesterol, 255 mg sodium, 21 g carbohydrate, 3 g fiber, 30 g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 fat, 1/2 starch, 1/2 fruit.

Originally published as Chipotle Salmon with Strawberry Mango Salsa in Healthy Cooking June/July 2011, p31

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Chipotle Salmon with Strawberry Mango Salsa (6)

Chipotle Salmon with Strawberry Mango Salsa Recipe

Chipotle Salmon with Strawberry Mango Salsa

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Jan. 24, 2012 by AmandaLogue

This is such a simple but flavorful recipe! It takes hardly and time to prepare, so it is great when you are short on groceries but want a great meal. I think it would also be good with any type of fruity salsa!


Reviewed on Aug. 31, 2011 by Tim's mommom

A keeper...my husband couldn't get done raving about this dish. I don't usually like hot spicy foods. This was not too spicy, as I made sure to remove all seeds from the chipotle peppers before dicing them.


Reviewed on Jun. 20, 2011 by ahmom

This was pretty good. I didn't have chipotle peppers in adobo sauce so I used adobo sauce. Omitted the salt. I don't care for cilantro or mint. Used parsley. The next time I make this, I won't bother with the oil.


Reviewed on Jun. 13, 2011 by jennidw

I couldn't find the chipotle peppers at Whole Foods, so I substituted some fabulous spicy Hawaiian seasoning (and omitted the salt since the seasoning has salt), and the salmon came out great. The salsa was also delicious.. I had quite a bit of salsa left along with a small piece of salmon, I tossed it with some lettuce to make a healthy, refreshing salad the next day!


Reviewed on May. 31, 2011 by kay52178

I'm just rating the salsa because I used it on grilled tilapia. Excellent - I would decrease the onion a bit, but that is just preference. A really good change.


Reviewed on May. 26, 2011 by noahsmom89130

<p>I got my magazine a few days ago and I have already made this twice! It's awesome! Compliments all around both times. The strawberry mango salsa is amazing just as it is. The salmon is also amazing as is, but after making it twice, I think I'd prefer a little more chipotle. Otherwise, perfect. The beauty of both recipes is that you can tweak them to suit your taste: more chipotle, more cilantro, less onion, whatever you prefer. Definitely a keeper.</p>

 
 
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