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Chipotle Chicken and Beans Recipe

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I was skeptical about this recipe due to its combination of ingredients, but it immediately became one of our all-time favorites. —Jenny Kniesly of Dover, Ohio

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Chipotle Chicken and Beans Recipe

Prep: 15 min. Cook: 30 min.

Yield: 6 Servings

15 30 45

Ingredients

3/4 cup water, divided
1/2 cup reduced-sodium chicken broth
1/2 cup uncooked long grain rice
6 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon salt
3 bacon strips, diced
1 cup chopped onion
3 garlic cloves, minced
1 cup chopped plum tomatoes
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/2 cup whole-berry cranberry sauce
4-1/2 teaspoons minced chipotle peppers in adobo sauce
1-1/2 teaspoons lime juice
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) white kidney or cannellini beans, rinsed and drained

Directions

In a small saucepan, bring 1/2 cup water and broth to a boil. Stir in rice. Reduce heat; cover and simmer for 15-18 minutes or until rice is tender.
Meanwhile, cut each chicken breast half widthwise into six strips. Sprinkle with salt. In a large nonstick skillet coated with cooking spray, cook chicken for 5 minutes on each side or until lightly browned. Remove and keep warm.
In the same skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1/2 teaspoon drippings. In the drippings, saute onion until tender. Add garlic; cook 1 minute longer. Add the tomatoes, cumin and cinnamon; cook for 2 minutes. Stir in the cranberry sauce, chipotle peppers, lime juice and remaining water. Bring to a boil.
Return chicken to the pan. Reduce heat; cover and simmer for 6-10 minutes or until chicken is no longer pink. Remove and keep warm. Add rice and beans to the skillet; heat through. Serve chicken over bean mixture; sprinkle with bacon. Yield: 6 servings.

Nutritional Analysis: 1 serving equals 366 calories, 5 g fat (2 g saturated fat), 66 mg cholesterol, 501 mg sodium, 46 g carbohydrate, 7 g fiber, 32 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1 vegetable, 1/2 fat.

Originally published as Chipotle Chicken and Beans in Light & Tasty February/March 2006, p19

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

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Reviews for Chipotle Chicken and Beans (2)

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Chipotle Chicken and Beans

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Reviewed on Oct. 27, 2010 by tgolon710

Excellent! Making again right now, love the chipotle & cranberry combo. I was skeptical at first but this is now my husbands favorite dish. I left out the bacon, tossed it all in the crock pot (made the rice separate) and used a small can 7oz of chipotle and whole can of whole-cranberry. YUM-MO!