Chinese-Style Pork Tenderloin Recipe

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Our Test Kitchen home economists share this recipe for a main course with authentic Asian flair.

This recipe is:

Diabetic Friendly

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Chinese-Style Pork Tenderloin Recipe

Prep: 15 min. Bake: 30 min.

Yield: 6-8 Servings

15 30 45

Ingredients

2 pork tenderloins (1 pound each)
1 teaspoon red liquid food coloring
1/2 teaspoon seasoned salt
1/4 cup pineapple juice
1/4 cup sherry or chicken broth
1/4 cup honey
2 tablespoons soy sauce
1 teaspoon minced fresh gingerroot

Directions

Brush pork with food coloring and sprinkle with seasoned salt. Place on a rack in a shallow roasting pan. Bake, uncovered, at 425° for 30-35 minutes or until a meat thermometer reads 160°.
In a saucepan, combine the pineapple juice, sherry or broth, honey, soy sauce and ginger. Bring to a boil; simmer, uncovered, for 5 minutes. Thicken if desired. Thinly slice pork; serve with pineapple sauce. Yield: 6-8 servings.

Nutritional Facts 4 ounces equals 175 calories, 4 g fat (1 g saturated fat), 63 mg cholesterol, 371 mg sodium, 10 g carbohydrate, trace fiber, 23 g protein.

Originally published as Chinese-Style Pork Tenderloin in Taste of Home's Holiday & Celebrations Cookbook Annual 2004, p182