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Chilled Seafood Salad Recipe

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An elegant salad of shrimp and scallops with a hint of fresh lemon. Brought to you by dLife®

This recipe is:

Quick

Diabetic Friendly

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Chilled Seafood Salad Recipe

Prep: 10 min. Cook: 0 min.

Yield: 4 Servings

10 10

Ingredients

8 Boston lettuce or spinach leaves
4 ounces cooked shrimp, equal to 1/2 cup
4 ounces large scallops, cooked
2 medium celery stalks, sliced
1 green onion, finely chopped
1 tablespoon chopped parsley
1 tablespoon fresh lemon juice
1 medium cucumber, sliced
2 cups cherry tomatoes, about 12 each
2 fresh lemons, cut into wedges

Directions

Place lettuce or spinach on 4 plates.
In medium size bowl, mix shrimp, scallops, celery, green onion, parsley, and lemon juice.
Divide mixture evenly into 4 servings and place on top of lettuce lined plates.
Divide cucumber and cherry tomatoes evenly between serving dishes.
Garnish each dish with lemon wedges.

Nutritional Facts 1 serving equals 121 calories, 1 g fat (trace saturated fat), 218 mg sodium, 11 g carbohydrate, 18 g protein. Diabetic Exchanges: 2-1/4 lean meat, 1-1/4 vegetable, 1/4 fruit.

Originally published as Chilled Seafood Salad Provided by dLife®

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