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Here's a peachy way to begin a lady's luncheon or brunch. This refreshing soup shared by Lane McLoud of Perry, Georgia stars her home state's premier fruit crop. The toasted almonds on top are a nice complement to the sweet-tart flavor. "A serving of this fruit soup is surprisingly filling," she writes.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (3/4 cup) equals 158 calories, 7 g fat (trace saturated fat), 1 mg cholesterol, 35 mg sodium, 22 g carbohydrate, 4 g fiber, 6 g protein. Diabetic Exchanges: 1 fat, 1 fruit, 1/2 fat-free milk.
Originally published as Chilled Peach Soup in Light & Tasty April/May 2002, p5
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Reviewed on Jun. 13, 2012 by Marie_L
Loved this, simple and fun, the Kids liked it as well. also loved this version with Fresh ginger http://www.chefmorgan.com/soupe-de-peches-au-gingembre-frais-peach-soup-with-fresh-ginger
Reviewed on Jul. 18, 2011 by FACSteacher
This soup was so quick and easy! I wasn't able to let it chill as long as I would have liked but the flavor was so bright and the texture so smooth. I added a drizzle of honey while I was blending just because I wanted to. I served this with a strawberry soup and chicken Caesar wrap. Definitely a keeper for hot summer days!
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