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Nutrition Facts

  • One serving:
  • 1-1/4 cups (prepared with sugar-free hot cocoa mix, fat-free half-and-half and reduced-fat frozen yogurt)
  • Calories:
  • 210
  • Fat:
  • 2 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 4 mg
  • Sodium:
  • 340 mg
  • Carbohydrate:
  • 37 g
  • Fiber:
  • 3 g
  • Protein:
  • 9 g
  • Diabetic Exch:
  • 1-1/2 fat-free milk, 1 starch.

Chilled Hot Chocolate

You do not have to wait for the snow to fall to enjoy the rich taste of hot chocolate, thanks to this frosty version. "It's a great summertime treat, but good any time of the year," says Mary Tallman, Arbor Vitae, Wisconsin.

SERVINGS

 4

CATEGORY

 Low Fat

PREP

 5 min.

TOTAL

 5 min.

INGREDIENTS

  • 1-1/2 cups warm water
  • 4 envelopes (1 ounce each) instant hot cocoa mix
  • 2 cups vanilla ice cream
  • 1-1/2 cups half-and-half cream

DIRECTIONS

In a blender, combine water and cocoa mix; cover and process until dissolved. Add ice cream and cream; cover and process for 30 seconds or until smooth. Pour into chilled mugs. Yield: 4 servings.

Printed from tasteofhome.com Jul 25, 2008

Copyright Reiman Media Group, Inc © 2008