Chilled Hot Chocolate Recipe

Nutrition Facts

  • One serving:
  • 1-1/4 cups (prepared with sugar-free hot cocoa mix, fat-free half-and-half and reduced-fat frozen yogurt)
  • Calories:
  • 210
  • Fat:
  • 2 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 4 mg
  • Sodium:
  • 340 mg
  • Carbohydrate:
  • 37 g
  • Fiber:
  • 3 g
  • Protein:
  • 9 g
  • Diabetic Exchange:
  • 1-1/2 fat-free milk, 1 starch.


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Chilled Hot Chocolate

Quick Cooking

You do not have to wait for the snow to fall to enjoy the rich taste of hot chocolate, thanks to this frosty version. "It's a great summertime treat, but good any time of the year," says Mary Tallman, Arbor Vitae, Wisconsin.

SERVINGS: 4

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 5 min.

Ingredients:

  • 1-1/2 cups warm water
  • 4 envelopes (1 ounce each) instant hot cocoa mix
  • 2 cups vanilla ice cream
  • 1-1/2 cups half-and-half cream

Directions:

In a blender, combine water and cocoa mix; cover and process until dissolved. Add ice cream and cream; cover and process for 30 seconds or until smooth. Pour into chilled mugs. Yield: 4 servings.

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