Nutrition Facts

  • One serving:
  • (1/4 cup)
  • Calories:
  • 157
  • Fat:
  • 10 g
  • Saturated Fat:
  • 7 g
  • Cholesterol:
  • 32 mg
  • Sodium:
  • 312 mg
  • Carbohydrate:
  • 7 g
  • Fiber:
  • 2 g
  • Protein:
  • 9 g


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Chili con Queso Artichokes

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"Here's an easy, cheesy artichoke appetizer that I just love," says Kori Tuggle, marketing manager for Ocean Mist Farms, Castroville, California. "Our artichoke fields are a stop on Taste of Home's Slice of California tour. We look forward to showing the travelers how easy it is to cook and enjoy this thorny, odd-looking little vegetable!"

SERVINGS: 8

CATEGORY: Appetizer

METHOD: Other stovetop

TIME: Prep: 10 min. Cook: 30 min. + standing

Ingredients:

  • 2 large artichokes
  • 1 package (8 ounces) shredded Mexican cheese blend
  • 1 can (5 ounces) evaporated milk
  • 1 can (4 ounces) chopped green chilies, drained
  • 1/2 cup minced fresh cilantro

Directions:

Using a sharp knife, level the bottom of each artichoke and cut 1 in. from the tops. Using kitchen scissors, snip off tips of outer leaves. Place artichokes in a large saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until leaves near the center pull out easily.
    Invert artichokes to drain for 10 minutes. With a grapefruit spoon, carefully remove the fuzzy centers and discard.
    In a small microwave-safe dish, combine the cheese, evaporated milk and chilies. Cover and microwave on high for 1-2 minutes or until cheese is melted, stirring twice. Stir in cilantro. Gently spread artichoke leaves apart; fill with cheese mixture. Serve immediately. Yield: 8 servings (2 cups sauce).


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