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Chili-Scented Seasoning Recipe

This pleasantly mild seasoning blend is a great way to perk up fish, poultry and meat. Shake a little of it on the table, just as you would salt, suggests Millie Osburn of Winona, Missouri.

This recipe is:

Healthy

Quick

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Chili-Scented Seasoning Recipe

Prep/Total Time: 5 min.

Yield: 96 Servings

5 5

Ingredients

6 tablespoons onion powder
3 tablespoons poultry seasoning
3 tablespoons paprika
2 tablespoons ground mustard
1 tablespoon garlic powder
2 teaspoons dried oregano, crushed
1 teaspoon chili powder
1 teaspoon black pepper
1/4 teaspoon cayenne pepper

Directions

In a bowl, combine all ingredients. Store in an airtight container. Yield: 1 cup.

Nutritional Analysis: One serving (1/2 teaspoon) equals 4 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 1 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: Free food.

Originally published as Chili-Scented Seasoning in Light & Tasty June/July 2002, p13