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This pleasantly mild seasoning blend is a great way to perk up fish, poultry and meat. Shake a little of it on the table, just as you would salt, suggests Millie Osburn of Winona, Missouri.
This recipe is:
Nutritional Analysis: One serving (1/2 teaspoon) equals 4 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 1 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: Free food.
Originally published as Chili-Scented Seasoning in
Light & Tasty
June/July 2002, p13
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