Print Options
Back to
Chili Mac Casserole >
Full Page
3x5
4x6
Include these items:
Photos
Nutritional Facts
Reviews
Select reviews >
Chili Mac Casserole
With wagon wheel pasta and popular Tex-Mex ingredients, this beefy main dish from Janet Kanzler of Yakima, Washington is a sure family-pleaser. Simply add a mixed green salad with any light dressing you like for a complete dinner.
6 Servings
Prep: 20 min. Bake: 25 min.
Ingredients
1 cup uncooked wagon wheel pasta
1 pound lean ground beef (90% lean)
1/2 cup chopped onion
1/2 cup chopped green pepper
1 can (15 ounces) turkey chili with beans
1 can (14-1/2 ounces) stewed tomatoes, undrained
1 cup crushed baked tortilla chip scoops
1 cup (4 ounces) shredded reduced-fat cheddar cheese,
divided
1/4 cup uncooked instant rice
1 teaspoon chili powder
1/4 teaspoon salt
1/8 teaspoon pepper
Directions
Cook pasta according to package directions. Meanwhile, in a large
nonstick skillet, cook the beef, onion and green pepper over medium
heat until meat is no longer pink; drain. Stir in the chili,
tomatoes, chips, 1/2 cup cheese, rice, chili powder, salt and
pepper. Drain pasta; add to beef mixture.
Transfer to a 2-qt. baking dish coated with cooking spray. Sprinkle
with remaining cheese. Bake, uncovered, at 350° for 25-30
minutes or until cheese is melted. Yield: 6 servings.
© Taste of Home 2013
2 of 2
Chili Mac Casserole
(continued)
Nutrition Facts:
One serving (1 cup) equals 358 calories, 11 g fat (5 g saturated fat), 60 mg cholesterol, 847 mg sodium, 36 g carbohydrate, 4 g fiber, 28 g protein.
Diabetic Exchanges:
3 lean meat, 2 starch, 1 vegetable.
© Taste of Home 2013