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Chili Jack Chicken Recipe

"I'm a mother, military wife and full-time pharmacist, so I appreciate quick recipes," says Karen Dunavant of Aiea, Hawaii. "I increase the recipe for this flavorful chicken when company comes."

This recipe is:

Quick

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Chili Jack Chicken Recipe

Prep/Total Time: 25 min.

Yield: 2 Servings

5 20 25

Ingredients

2 boneless skinless chicken breast halves
1 tablespoon butter
1 tablespoon canola oil
1/2 cup chicken broth
1 can (4 ounces) chopped green chilies
1 teaspoon prepared mustard
1 garlic clove, minced
Salt to taste
1/2 cup heavy whipping cream
1/2 cup shredded Monterey Jack cheese
Hot cooked rice

Directions

In a large skillet, brown chicken in butter and oil for 10 minutes; drain. Add the broth, chilies, mustard, garlic and salt. Simmer, uncovered, for 10 minutes or until chicken juices run clear.
Stir in the cream; simmer until thickened. Sprinkle with cheese. Cover and cook until the cheese is melted. Serve over rice. Yield: 2 servings.

Nutritional Facts 1 serving (1 each) equals 582 calories, 46 g fat (24 g saturated fat), 195 mg cholesterol, 781 mg sodium, 5 g carbohydrate, 1 g fiber, 36 g protein.

Originally published as Chili Jack Chicken in Quick Cooking March/April 2003, p35