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Baked in miniature muffin cups, wonton wrappers make perfect little cups for these crunchy Southwestern bites. In addition to two different cheeses, green chilies and chives, Lyn Renwick of Charlotte, North Carolina seasons the cups with a hint of cumin.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: 2 wonton cups equals 229 calories, 4 g fat (2 g saturated fat), 14 mg cholesterol, 542 mg sodium, 38 g carbohydrate, trace fiber, 10 g protein. Diabetic Exchanges: 2 starch, 1 fat, 1/2 lean meat.
Originally published as Chili-Cheese Wonton Cups in Light & Tasty December/January 2006, p28
Sweet Red Wine
Enjoy this recipe with a sweet red wine.
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