Chili-Cheese Wonton Cups Recipe

Chili-Cheese Wonton Cups Recipe photo by Taste of Home

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Baked in miniature muffin cups, wonton wrappers make perfect little cups for these crunchy Southwestern bites. In addition to two different cheeses, green chilies and chives, Lyn Renwick of Charlotte, North Carolina seasons the cups with a hint of cumin.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Chili-Cheese Wonton Cups Recipe

Prep/Total Time: 30 min.

Yield: 12 Servings

10 20 30

Ingredients

24 wonton wrappers
Refrigerated butter-flavored spray
1 cup (4 ounces) shredded reduced-fat cheddar cheese
1/2 cup reduced-fat ricotta cheese
1 can (4 ounces) chopped green chilies, well drained
1 tablespoon minced chives
1/4 teaspoon salt
1/4 teaspoon ground cumin
3 tablespoons sliced ripe olives

Directions

Press the wonton wrappers into miniature muffin cups coated with cooking spray, forming a cup. Spritz with butter-flavored spray. Bake at 350° for 8-9 minutes or until edges are golden.
In a small bowl, combine the cheeses, chilies, chives, salt and cumin. Spoon into cups. Top with olives. Bake for 10 minutes longer or until golden brown and bubbly. Serve warm. Yield: 2 dozen.

Nutritional Analysis: 2 wonton cups equals 229 calories, 4 g fat (2 g saturated fat), 14 mg cholesterol, 542 mg sodium, 38 g carbohydrate, trace fiber, 10 g protein. Diabetic Exchanges: 2 starch, 1 fat, 1/2 lean meat.

Originally published as Chili-Cheese Wonton Cups in Light & Tasty December/January 2006, p28