1 Serving: Calories 550(Calories from Fat 310),Total Fat 34g(Saturated Fat 15g,Trans Fat 1/2g),Cholesterol 60mg;Sodium 1630mg;Total Carbohydrate 40g(Dietary Fiber 5g,Sugars 9g),Protein 21g
Percent Daily Value: Vitamin A 40.00%;Vitamin C 20.00%;Calcium 20.00%;Iron 20.00%
Exchanges: 2 Starch;1/2 Other Carbohydrate;4 1/2 Fat
Carbohydrate Choices: 2 1/2