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Served in whole wheat tortillas, these scrumptious beef and veggie quesadillas pack a healthy dose of fiber. They’re spicy enough to suit my husband, but mild enough to please our 2-year-old son. Robyn Larabee - Lucknow, Ontario
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 quesadilla equals 353 calories, 12 g fat (4 g saturated fat), 50 mg cholesterol, 475 mg sodium, 33 g carbohydrate, 5 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 starch.
Originally published as Chili Beef Quesadillas in Healthy Cooking August/September 2008, p23
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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Reviewed on Dec. 17, 2011 by VickiLynee
This is fantastic! One of our family's favorites.
Reviewed on Mar. 21, 2011 by Juliadp
Fantastic tasting and full of veggies -- what a combo!
Reviewed on Sep. 22, 2009 by getto140
I had the day off today and wanted to try something new. I found this in my pile of magazines and I am so glad I did. My husband and I both LOVED these and will make them again this week with the left over mixture I still have. I added a little bit of green pepper, but didn't change anything else.
Reviewed on Aug. 08, 2009 by lanie2764
Made these last night for supper and they were great. I just used taco seasoning instead of the chili powder. I will make them over and over.
Reviewed on Aug. 07, 2009 by too_cute_2_comfort
Plan to try this out!
Reviewed on Aug. 22, 2008 by agegen
These were awesome - a great meal for my family - everyone loved them!
Reviewed on Jul. 14, 2008 by villanova
Excellent! I used a pound of beef so I added more chili powder and hot sauce. It wasn't at all spicy. Any leftovers are great mixed in with eggs the next morning and wrapped in a tortilla.
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