Chicken with Garlic-Caper Sauce Recipe

Chicken with Garlic-Caper Sauce Recipe photo by Taste of Home

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Treat your taste buds to this easy-to-make classic—bursting with Mediterranean goodness. It’s satisfying served with the versatile sauce. But it won’t weigh you down.—Marilee Anker, Chatsworth, California

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Chicken with Garlic-Caper Sauce Recipe

Prep/Total Time: 30 min.

Yield: 4 Servings

15 15 30

Ingredients

4 boneless skinless chicken breast halves (6 ounces each)
1/2 teaspoon salt
1/2 teaspoon coarsely ground pepper
1 tablespoon olive oil
5 garlic cloves, minced
1/2 cup heavy whipping cream
1/3 cup white wine
1/4 cup chopped oil-packed sun-dried tomatoes
2 tablespoons capers, drained
Hot cooked bow tie pasta

Directions

Flatten chicken slightly; sprinkle with salt and pepper. In a large skillet over medium heat, cook chicken in oil for 5-7 minutes on each side or until juices run clear. Add garlic; cook 1 minute longer.
Stir in the cream, wine, tomatoes and capers; cook until sauce is slightly thickened. Serve with pasta. Yield: 4 servings.

Nutritional Facts 1 chicken breast half (calculated without fettuccine) equals 351 calories, 19 g fat (9 g saturated fat), 135 mg cholesterol, 535 mg sodium, 4 g carbohydrate, 1 g fiber, 36 g protein.

Originally published as Chicken with Garlic-Caper Sauce in Country Woman February/March 2012, p40