- Serve with chicken. Yield: 4 servings.
Nutrition Facts: 1 chicken breast half with 1/3 cup artichoke mixture equals 230 calories, 6 g fat (1 g saturated fat), 63 mg cholesterol, 678 mg sodium, 11 g carbohydrate, 1 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 fat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.