Chicken in White Wine Sauce Recipe

Chicken in White Wine Sauce Recipe Chicken in White Wine Sauce Recipe photo by Taste of Home Rating 5

Want to welcome dinner guests with a healthy meal? This saucy chicken will wow them with its moist and tender texture and golden brown coating. —Lucia Johnson, Massena, New York

This recipe is:

Diabetic Friendly

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Chicken in White Wine Sauce Recipe
  • Prep: 15 min. Bake: 20 min.
  • Yield: 4 Servings
15 20 35

Ingredients

  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/4 teaspoon pepper
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 teaspoon olive oil
  • 1/2 cup reduced-sodium chicken broth
  • 1/2 cup white wine or additional reduced-sodium chicken broth
  • 4 teaspoons grated Parmesan cheese

Directions

  • In a large resealable plastic bag, combine the flour, salt, paprika and pepper. Add chicken, a few pieces at a time, and shake to coat.
  • In a large ovenproof skillet coated with cooking spray, brown chicken in oil for 1-2 minutes on each side. Add broth and wine; bring to a boil. Remove from the heat.
  • Cover and bake at 350° for 20-25 minutes or until a meat thermometer reads 170°. Sprinkle with cheese. Yield: 4 servings.

Nutritional Facts 1 chicken breast half with 2 tablespoons sauce equals 165 calories, 4 g fat (1 g saturated fat), 64 mg cholesterol, 300 mg sodium, 4 g carbohydrate, trace fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

Originally published as Chicken in White Wine Sauce in Country Woman April/May 2009, p40

Tip

Parmesan Pointers

When a recipe calls for shredded Parmesan cheese, use the cheese found in bags in the grocery store dairy section. Shredded Parmesan is often used in salads or soups where the shreds make a pretty garnish. If grated Parmesan is called for, use the finely grated cheese sold in containers with shaker/pourer tops. This type works well in lasagna and casseroles. (You can substitute either shredded or grated Parmesan in equal proportions in your favorite recipes.) If you decide to buy a chunk of Parmesan cheese and grate your own, be sure to use the finest section on your grating tool. You can also use a blender or food processor. Simply cut the cheese into 1-inch cubes and process 1 cup of cubes at a time on high until finely grated.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Reviews for Chicken in White Wine Sauce

Chicken in White Wine Sauce Recipe

Chicken in White Wine Sauce

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(1-4) of 4 reviews

Reviewed on Dec. 02, 2012 by saw-whet

This is an amazing, easy to make, delicious recipe. I always prepare this on the stove top from start to finish, without transferring it to the oven. I let the sauce thicken in the skillet, and spoon it over the chicken pieces. Wonderful entree to serve guests and family; very attractive and nutritious. Thanks for sharing this great recipe.

Reviewed on Sep. 05, 2012 by tramar

This recipe can be made in a non- stick Dutch Oven. No need to transfer to oven to bake. I used a salt-free seasoning blend and regular chicken broth I had on hand.

Lemon pepper seasoning works easily as well.

Reviewed on Jan. 11, 2011 by renellhuffman

This recipe was so easy and it was so moist. It is definitely a keeper. The only thing I changed was when the chicken was done I took it out of the oven and placed it on a plate. I then made a sauce with cornstarch and milk to thicken it up. I then put the chicken back in the over and spooned the sauce over it and put the parm cheese on top for about 10 minutes. It was awesome.

Reviewed on Sep. 16, 2010 by ewains

Have made this several times over the last year or two and it's always a hit. I usually add a little garlic powder to the flour mix. If I don't have any white wine on hand, I'll use apple juice in its place rather than doubling the chicken broth. Tastes delicious either way! Thanks for a great recipe that has become a staple in our house.

 
 

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