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My mother always had a knack for turning ordinary ingredients into "lively" meals. Now, I try to do the same. Of course, nothing can compare to Mom's meals!
This recipe is:
Quick
Diabetic Friendly
Diabetic Exchanges: One serving (prepared with margarine and without added salt and served without rice) equals 3 lean meat, 1-1/2 vegetable, 1 fat; also, 255 calories, 356 mg sodium, 73 mg cholesterol, 8 gm carbohydrate, 28 gm protein, 12 gm fat.
Originally published as Chicken and Tomato Scampi in Country Chicken Cookbook , p44
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