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Chicken and Garlic Potatoes Recipe

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Originally my father-in-law's invention, this home-style oven entree is one we never tire of. I've made a few improvisations with seasonings to suit the next generation's tastes.

This recipe is:

Diabetic Friendly

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Chicken and Garlic Potatoes Recipe

Prep: 15 min. Bake: 70 min.

Yield: 6 Servings

15 70 85

Ingredients

4 medium potatoes, peeled and sliced
1 large onion, cut into small wedges
6 bone-in chicken breast halves (8 ounces each)
1 teaspoon dried tarragon
1 teaspoon rubbed sage
1 teaspoon salt, optional
1/2 teaspoon pepper
1 whole garlic bulb
3 tablespoons olive oil

Directions

Place potatoes and onion in a greased 13-in. x 9-in. baking dish. Top with chicken. Combine the tarragon, sage, salt if desired and pepper; sprinkle over chicken. Cut the top off the garlic bulb (the end that comes to a closed point) so each clove is exposed.
Place cut side up in the baking dish. Drizzle oil over garlic and chicken. Cover and bake at 350° for 60 minutes. Uncover and bake 10-15 minutes longer or until chicken juices run clear and garlic is soft.
Transfer chicken to a serving platter and keep warm. Cool garlic for 5 minutes; gently squeeze garlic into a small bowl and lightly mash. Toss garlic with potatoes and onion; arrange around chicken. Yield: 6 servings.

Nutritional Analysis: One serving (prepared without salt) equals 281 calories, 70 mg sodium, 73 mg cholesterol, 18 gm carbohydrate, 29 gm protein, 10 gm fat. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 vegetable.

Originally published as Chicken and Garlic Potatoes in Taste of Home June/July 1999, p31

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Reviews for Chicken and Garlic Potatoes (5)

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Chicken and Garlic Potatoes

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Reviewed on Jan. 10, 2011 by Jaimin

We really liked this recipe. It was delicious, and not too overwhelming. This is coming from a girl who is not a big fan of onion or garlic either.

Reviewed on Dec. 03, 2010 by dennison7

My son loved this recipe. My husband thought was a bit bland. I will add some more garlic and maybe some italian dressing or something to give it some more flavor next time.