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Chicken and Broccoli Roll-ups Recipe

The subtle taste of Swiss cheese and the seasonings used in this recipe blend together so well that they seem to suit most anybody's taste.

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Chicken and Broccoli Roll-ups Recipe

Prep: 25 min. Bake: 30 min.

Yield: 6 Servings

25 30 55

Ingredients

6 boneless skinless chicken breast halves, flattened to 1/8-inch
2 tablespoons vegetable oil
6 to 12 spears fresh broccoli, blanched
6 slices Swiss cheese
SAUCE:
1 cup chopped onion
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 cup chicken broth
1/2 cup milk
1/4 to 1/2 teaspoon dried basil
1/4 teaspoon celery salt
1/4 teaspoon white pepper

Directions

In a skillet, brown chicken breasts in oil on one side. On each unbrowned side, place 1 piece of Swiss cheese and 1 to 2 spears of broccoli. Roll up (secure with a toothpick if desired); set aside.
In a saucepan, saute onion in butter until tender. Add flour and stir to make a smooth paste. Gradually add broth and milk; stir until thick. Add basil, celery salt and pepper.
Place half of the sauce in the bottom of greased 11-in. x 7-in. baking dish. Place chicken rolls over sauce. Cover with remaining sauce. Cover and bake at 350° for 20 minutes. Uncover and bake 10 minutes more or until chicken is no longer pink. Yield: 6 servings.

Nutritional Facts 1 serving (1 each) equals 329 calories, 19 g fat (9 g saturated fat), 101 mg cholesterol, 293 mg sodium, 7 g carbohydrate, 2 g fiber, 31 g protein.

Originally published as Chicken and Broccoli Roll-ups in Bountiful Harvest Cookbook , p55