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My husband is a big asparagus fan, so I had to try this recipe. It's a mainstay when I want something unusual but simple for guests. For variety, you can leave off the sauce and serve the bundles chilled for lunch. —Donna Lohnes of Wooster, Ohio
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (1 bundle with about 1/3 sauce) equals 207 calories, 7 g fat (1 g saturated fat), 66 mg cholesterol, 316 mg sodium, 6 g carbohydrate, 2 g fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.
Originally published as Chicken and Asparagus Bundles in Light & Tasty April/May 2001, p37
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Dec. 30, 2011 by tobinhouse
One of our favorite ways to use asparagus.
Reviewed on Sep. 20, 2011 by jlink
Very good. I also only used three/four asparagus per bundle. Served it with diced grilled colorful potatoes, everyone LOVED it.
Reviewed on Mar. 31, 2011 by PAdutch
This recipe did not have much of a taste.....was very disappointed!! Would not make again!
Reviewed on Mar. 26, 2011 by queenzookie
Very tasty. I only used 3 asparagus spears per bundle. I omitted the green onions and instead sprinkled with fresh minced chives right before serving.
Reviewed on Aug. 10, 2010 by miessaj
Chicken and Asparagus are one of our favorites and we loved it! It was also really good the next day reheated. Absolutely loved it!!
Reviewed on Jun. 19, 2010 by irenethebean
I have made this twice. We absolutely love it. It is beautiful on the plate. My 4 year old even likes it.
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