Chicken and Asian Slaw Recipe

Chicken and Asian Slaw Recipe photo by Taste of Home

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Sesame ginger salad dressing adds refreshing flavor to this pairing of broiled chicken and an exotic homemade coleslaw. “This meal is always a hit, and it goes together so quickly.” —Melissa Jelinek, Menomonee Falls, Wisconsin

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Chicken and Asian Slaw Recipe

Prep/Total Time: 20 min.

Yield: 4 Servings

10 10 20

Ingredients

2 cups cubed fresh pineapple
2 cups sliced bok choy
2 cups shredded red cabbage
1/3 cup plus 1/4 cup sesame ginger salad dressing, divided
4 boneless skinless chicken breast halves (4 ounces each)

Directions

In a large bowl, combine the pineapple, bok choy, cabbage and 1/3 cup dressing; toss to coat. Chill until serving.
Brush chicken with remaining dressing; transfer to a 15-in. x 10-in. x 1-in baking pan. Broil 4 in. from the heat for 4-5 minutes on each side or until a meat thermometer reads 170°.
Divide slaw among four bowls. Slice chicken; arrange over slaw. Serve immediately. Yield: 4 servings.

Nutritional Facts 1 serving equals 302 calories, 13 g fat (3 g saturated fat), 63 mg cholesterol, 433 mg sodium, 21 g carbohydrate, 2 g fiber, 24 g protein.

Originally published as Chicken and Asian Slaw in Taste of Home December/January 2011, p38