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Chicken Taco Cups
For holiday parties and summer picnics, Lee Ann Lowe of Gray, Maine stuffs cute wonton cups with a Southwest-style chicken filling. "You can freeze them, too," she writes. "Just reheat after thawing."
18 Servings
Prep: 20 min. Bake: 20 min.
Ingredients
1 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 envelope reduced-sodium taco seasoning
1 small onion, chopped
1 jar (16 ounces) salsa,
divided
2 cups (8 ounces) shredded reduced-fat cheddar cheese,
divided
36 wonton wrappers
Sour cream, chopped green onions and chopped ripe olives, optional
Directions
Sprinkle chicken with taco seasoning. In a large skillet coated with
cooking spray, cook and stir the chicken over medium heat for 5
minutes or until meat is no longer pink.
Transfer chicken to a food processor; cover and process until
chopped. In a large bowl, combine the chicken, onion, half of the
salsa and 1 cup cheese.
Press wonton wrappers into miniature muffin cups coated with cooking
spray. Bake at 375° for 5 minutes or until lightly browned.
Spoon rounded tablespoonfuls of chicken mixture into cups; top with
remaining salsa and cheese. Bake 15 minutes longer or until heated
through. Serve warm. Garnish with sour cream, green onions and
olives if desired. Yield: 3 dozen.
© Taste of Home 2011
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Chicken Taco Cups
(continued)
Nutrition Facts:
One serving (2 each) equals 124 calories, 3 g fat (2 g saturated fat), 24 mg cholesterol, 408 mg sodium, 12 g carbohydrate, trace fiber, 10 g protein.
Diabetic Exchange:
1 lean meat, 1 starch, 1/2 fat.
© Taste of Home 2011