Chicken Supreme Recipe

Chicken Supreme RecipePhoto by: Taste of Home Chicken Supreme Recipe Rating 4

"I received this wonderful recipe from a friend at church," says Candace Black of Durham, North Carolina. A light breading seals in the juices of tender chicken breasts, making them special enough to serve company. Sliced almonds top off the eye-catching entree.

This recipe is:

Diabetic Friendly

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Chicken Supreme Recipe
  • Prep: 15 min. Bake: 30 min.
  • Yield: 6 Servings
15 30 45

Ingredients

  • 1/2 cup dry bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons minced fresh parsley
  • 1 garlic clove, minced
  • 1/4 teaspoon pepper
  • 3 egg whites
  • 6 boneless skinless chicken breast halves (4 ounces each)
  • 1/4 cup sliced almonds
  • Refrigerated butter-flavored spray

Directions

  • In a shallow bowl, combine the first five ingredients. In another shallow bowl, beat the egg whites. Dip chicken in egg whites, then coat with crumb mixture. Place in a 13-in. x 9-in. baking dish coated with cooking spray.
  • Sprinkle almonds over chicken. Spritz with butter-flavored spray. Bake, uncovered, at 350° for 30 minutes or until a meat thermometer reads 170°. Yield: 6 servings.

Nutritional Analysis: One serving equals 224 calories, 6 g fat (2 g saturated fat), 71 mg cholesterol, 304 mg sodium, 8 g carbohydrate, 1 g fiber, 33 g protein. Diabetic Exchanges: 3-1/2 lean meat, 1/2 starch.

Originally published as Chicken Supreme in Quick Cooking September/October 2002, p52

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Reviews for Chicken Supreme (3)

Chicken Supreme Recipe

Chicken Supreme

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Apr. 21, 2012 by bama411

This was absolutely fabulous!! Everyone loved it and it was easy to put together!


Reviewed on Nov. 14, 2011 by ckennedy301

I have been making this recipe for more than 5 years and we love it. The almonds are the crowning touch.


Reviewed on Mar. 04, 2011 by juicyfruit007

Very good, pretty easy, and relatively healthy. I'll keep making this.

 
 
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