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"I first made this meal-in-one when I had unexpected guests," recalls Bernice Janowski of Stevens Point, Wisconsin. "It's popular when I'm in a hurry, because it takes minutes to assemble."
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Nutrition Facts: 1 serving (1 cup) equals 719 calories, 25 g fat (12 g saturated fat), 88 mg cholesterol, 1,998 mg sodium, 84 g carbohydrate, 6 g fiber, 39 g protein.
Chicken Spaghetti Casserole published in Quick Cooking January/February 2003, p48
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