Chicken Sausage Gyros Recipe

Chicken Sausage Gyros RecipePhoto by: Taste of Home Chicken Sausage Gyros Recipe Rating 4

Surprise your family after a day at the beach with this fast, filling meal in minutes. Casual and hearty, the whole wheat pitas are packed with veggies—and flavor. —Kerri George, Berne, Indiana

This recipe is:

Healthy

Quick

Diabetic Friendly

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Chicken Sausage Gyros Recipe
  • Prep/Total Time: 20 min.
  • Yield: 4 Servings
10 10 20

Ingredients

  • 1 package (12 ounces) fully cooked spinach and feta chicken sausage links or flavor of your choice, cut into 1/4-inch slices
  • 1 cup (8 ounces) reduced-fat sour cream
  • 1/4 cup finely chopped cucumber
  • 1-1/2 teaspoons red wine vinegar
  • 1-1/2 teaspoons olive oil
  • 1/2 teaspoon garlic powder
  • 4 whole wheat pita breads (6 inches)
  • 1 plum tomato, sliced
  • 1/2 small onion, thinly sliced

Directions

  • In a large skillet coated with cooking spray, cook sausage over medium heat until heated through.
  • Meanwhile, in a small bowl, combine the sour cream, cucumber, vinegar, oil and garlic powder. Serve chicken sausage on pita breads with tomato, onion and cucumber sauce. Yield: 4 servings.

Nutritional Facts 1 gyro with 1/4 cup sauce equals 418 calories, 15 g fat (6 g saturated fat), 75 mg cholesterol, 873 mg sodium, 42 g carbohydrate, 5 g fiber, 27 g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1-1/2 fat.

Originally published as Chicken Sausage Gyros in Healthy Cooking June/July 2011, p49

Tip

Slicing Tomatoes

The best way to cut through the skin of a tomato is with a serrated, not straight-edged, knife. Cut a tomato vertically, from stem end to blossom end, for slices that will be less juicy and hold their shape better.

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Reviews for Chicken Sausage Gyros (10)

Chicken Sausage Gyros Recipe

Chicken Sausage Gyros

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Dec. 03, 2011 by Chef_Slim

The taste of chicken sausage gyros was not at all what I expected. It was not for me.


Reviewed on Sep. 23, 2011 by mypie2

I add sautéed onions & red peppers.I will make this again :-)


Reviewed on Aug. 31, 2011 by Issy Sue

These chicken sausage gyros were sooo good! Very easy and so much flavor!


Reviewed on Aug. 07, 2011 by cooley2

I love gyros and this is was excellent! When I want one this will be my go to recipe. Found the sausage the recipe called for. A keeper for sure!


Reviewed on Jul. 27, 2011 by clbrown24

Easy and delicious!


Reviewed on Jul. 07, 2011 by mjlouk

Really good and very quick and easy!


Reviewed on Jun. 20, 2011 by ruddtwo

This was DELICIOUS. The hardest part was finding the particular kind of chicken sausage. Very easy to make and my husband loved it as well. I added dill to the sauce and used cider vinegar b/c I didn't have red wine. Will definitely make it again!


Reviewed on Jun. 14, 2011 by dawnrosanne

These were good! I made too much of the cucumber sauce, but other than that, it was tasty and easy too.


Reviewed on Jun. 08, 2011 by bcrowley

Very good and tasted like a lamb gyro for half the calories. I found 90 calorie whole wheat pitas and used less sauce...very satisfying!


Reviewed on Jun. 07, 2011 by Susan's Kitchen

A very quick and easy meal that tasted great. The only thing I would try ndifferent next time is adding dill to the sauce.

 
 
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