Nutrition Facts: 1 serving (3/4 cup) equals 215 calories, 10 g fat (2 g saturated fat), 28 mg cholesterol, 338 mg sodium, 18 g carbohydrate, 1 g fiber, 12 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.