Nutrition Facts

  • One serving:
  • (prepared with fat-free mayonnaise and 3/4 teaspoon salt)
  • Calories:
  • 213
  • Fat:
  • 4 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 21 mg
  • Sodium:
  • 635 mg
  • Carbohydrate:
  • 31 g
  • Fiber:
  • 3 g
  • Protein:
  • 3 g
  • Diabetic Exch:
  • 2 starch, 1 lean meat.

Chicken Salad Sandwiches

"I entered this recipe in a contest that our local newspaper holds each year, and it won first place in the salad division," reports Judy Kisch-Keuten of Beatrice, Nebraska. Toasted almonds and a celery add crunch to the flavorful sandwich filling that's tasty served on English muffins.

SERVINGS

12

CATEGORY

Main Dish

PREP

15 min.

TOTAL

15 min.

INGREDIENTS

  • 2 cups cubed cooked chicken
  • 2 celery ribs, chopped
  • 1/2 cup chopped green pepper
  • 1/2 cup mayonnaise
  • 1/3 cup slivered almonds, toasted
  • 1/4 cup sweet pickle relish
  • 1/4 cup sliced pimiento-stuffed olives
  • 2 tablespoons chopped onion
  • 2 teaspoons prepared mustard
  • 3/4 to 1-1/4 teaspoons salt
  • 1/4 teaspoon pepper
  • 12 English muffins, split and toasted
  • 12 lettuce leaves
  • 12 thin tomato slices

DIRECTIONS

In a bowl, combine the first 11 ingredients. Top 12 muffin halves with lettuce leaves; spread with chicken salad. Top with tomato slices and remaining muffin halves. Yield: 12 servings.

Printed from tasteofhome.com Oct 13, 2008

Copyright Reiman Media Group, Inc © 2008