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Chicken Rosemary Recipe

This chicken frequently appears on my dinner table. Leftovers—if there are any—are excellent for sandwiches the next day. Friends and family are always surprised to hear how a few everyday ingredients can liven up ordinary baked chicken.—Emily R Chaney, Blue Hill, Maine

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Chicken Rosemary Recipe

Prep: 5 min. Bake: 45 min.

Yield: 4 Servings

5 45 50

Ingredients

4 boneless skinless chicken breast halves
2 to 3 tablespoons Dijon mustard
1/2 teaspoon garlic powder
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
Pepper to taste
1/2 cup grated Parmesan cheese

Directions

Place chicken in a greased 11-in. x 7-in. baking dish. Combine mustard and garlic powder; spread over the chicken. Sprinkle with rosemary and pepper. Top with cheese. Bake, uncovered, at 350° for 45 minutes or until juices run clear. Yield: 4 servings.

Nutritional Facts 1 serving (1 each) equals 201 calories, 7 g fat (3 g saturated fat), 81 mg cholesterol, 440 mg sodium, 2 g carbohydrate, trace fiber, 31 g protein.

Originally published as Chicken Rosemary in Taste of Home August/September 1997, p41