Chicken Roll-em Ups for Two Recipe

Chicken Roll-em Ups for Two RecipePhoto by: Taste of Home Chicken Roll-em Ups for Two Recipe Rating 4

Here’s a tasty wrap that has it all. Plus, it’s neat to eat, so cleanup is simple. —Deb Perry, Bluffton, Indiana

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Chicken Roll-em Ups for Two Recipe
  • Prep/Total Time: 10 min.
  • Yield: 2 Servings
10 10

Ingredients

  • 1/4 cup spreadable chive and onion cream cheese
  • 1/2 teaspoon Dijon mustard
  • 2 whole wheat tortilla (8 inches)
  • 1/4 pound sliced cooked chicken
  • 1 cup shredded lettuce
  • 1/4 cup crumbled cooked bacon
  • 2/3 cup shredded Swiss cheese
  • 1/4 cup chopped tomato

Directions

  • In a small bowl, combine cream cheese and mustard. Spread over tortillas. Top with chicken, lettuce, bacon, Swiss cheese and tomato. Roll up tightly. Yield: 2 servings.

Nutritional Facts 1 wrap equals 551 calories, 30 g fat (16 g saturated fat), 123 mg cholesterol, 934 mg sodium, 28 g carbohydrate, 3 g fiber, 38 g protein.

Originally published as Chicken Roll-em Ups for Two in Simple & Delicious August/September 2010

Tip

Cheese Tip

Select sharp cheddar when using packaged shredded cheese for recipes that you'd like to have a bolder flavor. If you will be shredding cheese at home from bulk cheddar, you can choose from mild, medium, sharp and extra sharp.

When buying bulk cheese, 4 ounces equals 1 cup shredded.

Store cheese in an airtight containers, plastic bags or plastic wrap in the refrigerator (about 4 months for soft cheeses and 6 months or hard cheeses).

Cheese can be frozen for longer storage time. Because the freezing process changes the cheese's texture slightly, it is best to use it in cooking or baking.

When cooking with natural unprocessed cheese, melt at low temperatures to keep the cheese from turning tough and stringy.

When adding cheese to a soup or sauce, stir in the cheese at the end of cooking to avoid over-heating. Shredding the cheese allows it to melt faster with a minimum of heating.

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Reviews for Chicken Roll-em Ups for Two (1)

Chicken Roll-em Ups for Two Recipe

Chicken Roll-em Ups for Two

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Reviewed on Aug. 21, 2010 by the twins

Easy to put together. I change the chicken for ham and was excelent too. Definetely I will make this rolls again. Very Tasty.

 
 
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