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Chicken Roll-Ups Recipe

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I made this recipe when I was visiting my family on the Mainland. It's fast and delicious.

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2 Servings
Prep/Total Time: 20 min.

Ingredients

1/2 teaspoon cornstarch
2 teaspoons soy sauce
3 tablespoons plum jam
1/2 teaspoon cider vinegar
1/4 teaspoon ground ginger
1/8 teaspoon garlic powder
1/8 teaspoon ground mustard
1/2 pound boneless skinless chicken breasts, cut into strips
2 teaspoons Crisco® Pure Olive Oil
3 cups (6 ounces) coleslaw mix
4 flour tortillas (8 inches), warmed

Directions

In a bowl, combine cornstarch and soy sauce until smooth. Stir in jam, vinegar, ginger, garlic powder and mustard. Mix well; set aside. In a skillet, cook chicken in oil until no longer pink. Add jam mixture and coleslaw mix, cook until coleslaw is crisp-tender. Spoon into tortilla; roll up. Yield: 2 servings.

Nutrition Facts: 1 serving (1 each) equals 562 calories, 13 g fat (2 g saturated fat), 63 mg cholesterol, 884 mg sodium, 76 g carbohydrate, 2 g fiber, 34 g protein.

Chicken Roll-Ups published in Cooking for One or Two Cookbook , p164

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Ingredients